~i am what i am~

Terapi pernafasan utk sakit kepala dan keletihan Good info for try..maybe boleh hilangkan sakit kepala dan semput yg sering melanda.. Kita memiliki hidung berlubang disebelah kiri dan disebelah kanan. Apakah fungsinya sama untuk menarik dan membuang nafas ?. Sebenarnya fungsinya tidak sama dan dapat kita rasakan bezanya, sebelah kanan mewakili matahari (mengeluarkan panas ) dan sebelah kiri mewakili bulan (mengeluarkan dingin ). Jika sakit kepala, cubalah menutup lubang hidung sebelah kanan dan bernafaslah melalui hidung sebelah kiri dan lakukan kira-kira 5 minit, sakit kepala akan sembuh. Jika anda merasa lelah, tutuplah lubang hidung sebelah kiri dan bernafaslah melalui hidung sebelah kanan. Lakukan ulang-alik. Tak lama kemudian, anda akan merasakan segar kembali. Sebab lubang hidung sebelah kanan mengeluarkan panas, sehingga banyak sekali panas, lubang hidung sebelah kiri mengeluarkan dingin. Perempuan bernafas lebih dengan hidung sebelah kiri, sehingga hatinya cepat me...

Time 10 November at 08:00  -  13 November at 18:00 Location Langkawi, Kedah, MALAYSIA The Paintball World Cup Asia (WCA), The Final Leg of the Paintball Asia League Series (PALS) 2011, will be hosted out of Kuala Lumpur for the very first time in history at the beautiful island of LANGKAWI, Kedah, Malaysia!! The Royal Patron for WCA 2011 is the Princess of Kedah, Her Royal Highness Yang Teramat Mulia Dato’ Seri Tunku Puteri Intan Safinaz Binti Kebawah Duli yang Maha Mulia Tuanku Sultan Haji Abdul Halim Mu’adzam Sha h (Tunku Panglima Besar Kedah).  The WCA 2011 will set many milestones as it will be the first time ever an international tournament in Asia and most likely in the world; being held INDOORS with AIRCONDITIONED (A/C) inside the Mahsuri Hall as used by LIMA; carpeted with ASTRO TURF playing fields. Be prepared to have the paintball experience of a lifetime, paintballers!!! Date: 10th, 11th, 12th, 13th NOVEMBER 2011  (Thurs,Fri,Sat,Sun) ...

i'm bunga diantara himpunan kumbang Avenue:  Percint 4, Putrajaya. Date: 27-29 Mei 2011 Himpunan Sejuta Belia Putrajaya 2011 Battlefield Putrajaya "Military Police" marshals highlighted in the newspapers!! :)

Assalamualaikum.., Hye Readers...! (^___^) buat muka konon-konon happy, padahal tengah ke-boring-an amat.. hari ni kena naik lunch-call..,  tapi, biasa la..musim student-student U cuti.., agak tidak busy la... so...bila dah boring menghadap FB..ini lah yang terjadi... ce tengok gmbr dibawah ni..hahaha Facebook tulisan terbalik dah tak terbalik dah.. inilah keje saya bila dah boring.. kadang-kadang dok menggodam FB budak-budak lab ni.. haha...saje nk wt nakal.. tpi, bl sye cuti seminggu dorg dah rindu dgn kenakalan saya..hihi *saya nakal je..,tapi tak jahat* =) credit to Luqmanmaat  

Ape pendapat korg ttg lagu Namawee ni, tajuk dia Orang Hitam. jom tengok beberapa gambar terpilih yang telah saya print-screen kan.. Apa korang rasa..?  ce kongsi..~

BATTLEFIELD PUTRAJAYA - PAINTBALL SCENARIO BIG GAMES - in conjunction with Hari Belia Negara 2011. Gathering of 1 Million Youths. Date: May 28th & May 29th 2011 Location: Putrajaya, Precint 4 (next to Ministry of Youth And Sports Malaysia, near Palace of Justice) Promo Video1:   http://youtu.be/Rs9ZRgfrmN Q Promo Video 2:   http://www.youtube.com/wat ch?v=UzNtWIf4xbk   The Scenario and Recball scene in Malaysia will be taking a quantum leap this May!!  BE PART of this historic occasion at Putrajaya!! Our Prime Minister of Malaysia and many VVIPs will be there as well. Positive step for the Malaysian Scenario and Recball scene!! Please spread the news, especially to the recballers and scenario ballers! TQ. Over & out. More info. at:   http://www.xtionpaintball. com/forum/index.php/board, 465.0.htm I'll be there as a marshall...!! See you there!!

BEN ASHAARI GEGAR LAGI OK..DAH..;)